Stop Smoking In 2018

 I can remember like it was yesterday, when my mother caught me smoking with Robert Kenny Montgomery, a childhood friend.  As the youngest in a family of 6 boys and 1 girl, I started smoking when I was only 15 years old.  I never thought of myself as a bad boy but I guess I was still a hand full for my momma. Although she was quite disgusted, I have concluded that since some of my brothers smoked, she was tired of that fight and didn't raise a lot of fuss.

 I can remember trying to quit smoking cigarettes several times in my 20's. After marrying at age 23 and starting my own familyat 25, the cost of a pack of cigarettes and the health considerations had me rethinking my behavior.   My oldest daughter, Kassidy, started in early asking me to quit.  I had tried to quit a few times but never was able to do it. Aftrer relocating to Tampa and surrounding nmyself with professional athletes,I gained the strength and support to kick the habit. I actualy quit smoking when I was 30 years old.

 I wish I had the kind of help back then that is available now through USF, I probably could have quit sooner.  For some reason, we always convince ourselves to start the new year with resoutions, to  quit smoking is usually at the top of the list for most cigarette smokers.  Having a support groups makes quitting a lot easier.  If that's your New Years resoution, take the time to attend one of the seminars listed in Tobacco Free Florida.  In 2018, I am sure you will be well on your way in achieving your goal of quitting smoking and becoming a healthier you.  Happy New Year!


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| 577 views | December, 22nd, 2017
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